Subah ka waqt sirf din ki shuruaat nahi hota, balki poore din ki direction tay karta hai. Jo log apni morning routine ko seriously lete hain, unki productivity, focus aur mental peace baaki logon se kaafi better hoti hai. Is article me hum baat karenge ek simple, practical aur effective morning routine ki jo koi bhi follow kar sakta hai.
1. Jaldi Uthna – Safalta Ka Pehla Kadam
Jaldi uthna sirf ek aadat nahi, balki ek mindset hai. Jab aap subah thoda jaldi uthte hain, to aapke paas apne liye extra time hota hai. Ye time aap planning, self-care aur learning me use kar sakte hain.Tip: Alarm snooze karna band karein, aur ek fix time pe uthne ki aadat banayein.